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15 minute Leg and butt

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15 Minute Leg Burn with no Equipment needed

Tone your legs and butt with these challenging moves.

Difficulty: All
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Amy Rosoff Davis

Join me for fun and quick workouts that will get you results fast! My workouts are a blend of Yoga, pilates and cardio. To add extra burn to your workout, check out my favorite weights BALA https://balabangles.com and use my code AMY from 8/5-8/12 for 10% off! Stay hydrated with HALO my favorite sports drink with antioxidant properties, no sugar, and minerals from the great salt lakes. Use my code AMYXHALO for 20% off your first purchase https://halosport.com/pages/amy-rosoff-davis. Clean your mat ( and home) with my favorite amazing plant based cleaning products BRANCH BASICS! Use my code BBAMY15 for 15% off. https://branchbasics.com

By Amy Rosoff Davis
Los Angeles

Amy Rosoff Davis is celebrity trainer, health and wellness coach dedicated to helping people become their best self. Amy gained notoriety for getting Selena Gomez into shape for her Revival Tour. Other clients include Kristen Bell, Felicity Jones, Emma Roberts, Troian Bellisario, Taylor Schilling, June Diane Raphael, Casey Wilson, Sarah Rafferty, Jason Schwartzman, Hannah Simone, Katie Lowes, Olivia Holt, and Aya Cash Amy believes that to achieve one's optimal level of health the body, mind and soul must work together. This foundation of consciousness combined with a healthy lifestyle and diet is the recipe for self love acceptance which breed happiness and abundance. Amy studied and competed in dance for 12 years. Amy then received a BFA from NYU's Tisch School of the arts, where she continued dance training as well as incorporating Tai Chi, Yoga, and Pilates. Amy has completed a rigorous Yoga and Pilates training and specializes in Ashtanga Yoga and balletic pilates moves aimed at lengtheing and strengthening. Amy spent years training in high impact aerobics, Kick Boxing, Circuit training, and dance cardio. This multitude of step training culminated in Amy developing her ever popular jump class (at Ballet Bodies in West Hollywood) which incorporated dance moves on the trampoline mixed with arm dancing, followed by a super sculpting mat workout. By blending these myriad techniques, Amy created a program of intense cardio mixed with yoga and Pilates aimed at forming a long, lean, and strong physique. Over the past year Amy has focused on her private clients helping them achieve miraculous results. Amy is currently getting her certification with Nutritious Life. She is a health food junkie and avid chef and has created both meal plans and delicious food for many of clients (including Selena before during and after her Revival tour).

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