BIOFITBODY @BIOFITBODY_training • Glow by POPSUGAR

BIOFITBODY

@BIOFITBODY_training
Joined December 2019
Chrissy Lundgren is a celebrity/personal trainer currently residing in Los Angeles. She grew up in Michigan and was a dancer all of her life, which naturally gave her a passion for the body through fitness, mindset and overall health. She is certified in CPT, Back & Hip rehabilitation, pre and postnatal, and Nutrition Chrissy has made a name for herself in the LA fitness world. She was a guest trainer for the popular MoveInterActive with Derek and Julianna Hough. Chrissy has also been pictured in US Weekly training one of her clients, Emmy Rossum. Her high-intensity interval training (HIIT) workout is strength training, TRX, free weights, bodyweight and core work with a mix of cardio. She loves getting to know her client's goals and roadblocks before starting a program. This is all very important to actually obtaining your optimal health.

She has worked with so many amazing clients at various different gyms and studios. But Chrissy felt like she had more to offer her clients than she could give, so Chrissy was inspired to start her own program, BIOFITBODY, This way she could focus more on client's individual needs and help them reach their fitness goals. You can find Chrissy both in her Hollywood studio teaching privates and semi-privates as well as private in-home sessions, FaceTime sessions or her online program.
BIOFITBODY
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