Barre Burn • Glow by POPSUGAR
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Barre Burn

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Ready to strengthen, lengthen, and tone? Creator of Fierce & Fit, Michelle Riley, takes you through a full body barre workout using compound movements to get the most out of this quick and effective workout. All you need is a set of small hand weights and you're set. No hand weights? No problem, continue the same movements sans weights and still get the arm sculpting benefits. You're going to love this one!

Barre burn, created by Michelle Riley, is a quick and effective barre workout. Focusing on balance through core movements, this class is a full body toning workout. All you need is a set of small hand weights and you're set to work your body head to toe. These specialized movements target the smaller muscles within the body to enhance the "toned" look while working on muscle stability with balance.

Difficulty: All
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About This Shop
Fierce & Fit by Michelle Riley

Fierce & Fit is a spunky, highly effective, and empowering women's online studio where you can come and always get brand new fitness classes and programs to beat those weight loss plateaus. Creator and Trainer, Michelle Riley brings you all the energy and confidence to deliver quick/ effective workouts you can do ANYWHERE that will have you coming back for more!

By Fierce & Fit
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Owner of Fierce & Fit, Michelle Riley, is ready to teach women how to love, honor, and empower themselves through fitness and nutrition. With her energetic and spunky attitude, Michelle uses her expertise in Training and Nutrition Coaching to guide women through quick and effective full body workouts while also giving nutritional advice to lead your healthiest and happiest life. It’s time for YOU to put yourself first! With Michelle’s help not only will you be singing a different tune but you will learn to love yourself day in-day out while being confident in the skin you’re in!

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