Jump, skip, and smile as you do Amanda's 20 min jump rope cardio workout! This dance and jumping sequence will get your heart rate up and your body moving right away. Since jumping rope is the ultimate way to burn calories, Amanda created this workout so that you can get a great burn in no time. Unlimited streams, viewable on any web browser and multiple devices.
What am I actually buying?
You are purchasing a video that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, and Chromecast to your TV.
Amanda Kloots developed as series of classes, the AK! Rope class, the AK! Dance class, and the AK! Body class! Amanda’s classes are a mix of dance, jumping and a full body workout with special attention on form and details to create a unique, fun workout that will have you drenched in sweat in minutes! Her creativity is unmatched, her energy is contagious, and her positivity everlasting. No matter your experience level, you’ll be captivated by Amanda’s radiant persona and empowering attitude.