Meal Menu - Amrose 'Gut-Happy' Nutrition Plan from Body Type Burn: Endomorph • Glow by POPSUGAR
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Meal Menu - Amrose 'Gut-Happy' Nutrition Plan

Anti-inflammatory and 'gut-happy' meal menu for Weeks 1-3.
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Body Type Burn: Endomorph
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About This Shop
Amrose Fitness

Personal Trainer, Psychologist, and Educator. Creator of the Amrose Program and Body Type Burn, a 3-Week program that includes a fitness and meal plan, grocery lists, and gut-happy recipes - all personalized for your body type.

By Amrose Fitness
Los Angeles, CA

My name is Amelia, and I'm the owner of Amrose Fitness. I have 10 years of experience as a personal trainer and yoga teacher, and am also a clinically trained Psychologist. My passion is bringing the modalities of psychology into the world of fitness, lifestyle, and personal transformation.

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