Fit Body Guide: Regular Meal Plan • Glow by POPSUGAR

Fit Body Guide: Regular Meal Plan

The FBG Meal Plan Guide is not about restricting food, it’s about ensuring your body is fueled throughout the day so you feel energized, healthy, and get closer to your fitness goals.

Progress is 70% what you eat and 30% enhanced by your training routine. The FBG Meal Plan Guide is a must have in order to see the results you work so hard for in the gym.

The FBG Meal Plan Guide is not about restricting food, it’s about ensuring your body is fueled throughout the day so you feel energized, healthy, and get closer to your fitness goals. Focusing on the quality of food will allow you to feel satisfied and see results! This plan includes meat and dairy items, please see the Plant-Based Meal Plan for a plant-based alternative.

  • Weeks 1-12 Meal Plan Guide
  • Best Foods For Fat Loss
  • Portion Customization Guide
  • Weekly Grocery Lists
  • Recipe Guide
  • Online FBG Community Support
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Fit Body with Anna Victoria

Anna Victoria has been helping thousands of women around the world since 2015 achieve their fitness goals and improve their mental, emotional and physical health. Join Fit Body with Anna Victoria and see how fueling, nourishing and challenging your body will give you the confidence and strength you have always deserved.

By Anna Victoria

Hi ladies! My name is Anna Victoria, creator of the Fit Body Guides and Fit Body app. I've helped thousands of women all over the world transform their bodies and their lives by becoming their strongest, fittest, healthiest and happiest selves possible! Join me and the #fbgcommunity in building YOUR Fit Body!

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