Fit Body Guide Round 2.1: Lifting • Glow by POPSUGAR
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Fit Body Guide Round 2.1: Lifting

You will perform supersets with moderate weight to increase strength and ensure continued success with Anna Victoria's proven FBG method.
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Fit Body Guide Round 2.1: Lifting

Round 2.1 Lifting Guide includes the use of barbells, dumbbells and body-weight exercises to take your FBG training to the next level. You will perform supersets with moderate weight to increase strength and ensure continued success with Anna Victoria's proven FBG method.

  • Weeks 13-24 Lifting Guide 
  • 45 Minute Strength Workouts
  • Perfect For Busy Schedules
  • Gym Membership Preferred
  • Equipment Required: Yoga Mat, Dumbbells, Barbell
About This Shop
Fit Body with Anna Victoria

Anna Victoria has been helping thousands of women around the world since 2015 achieve their fitness goals and improve their mental, emotional and physical health. Join Fit Body with Anna Victoria and see how fueling, nourishing and challenging your body will give you the confidence and strength you have always deserved.

By Anna Victoria

Hi ladies! My name is Anna Victoria, creator of the Fit Body Guides and Fit Body app. I've helped thousands of women all over the world transform their bodies and their lives by becoming their strongest, fittest, healthiest and happiest selves possible! Join me and the #fbgcommunity in building YOUR Fit Body!

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