Body By Simone: Hips, Thighs And Buns • Glow by POPSUGAR
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Body By Simone: Hips, Thighs And Buns

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Simone's killer Lower Body workout directly from her BBS Studios in LA, NYC, and London

Designed for all fitness levels, this 55-minute lower body workout uses minimal equipment. All you need is a mat, a towel and a circle resistance band to target the areas that we as women love to work on: our hips, thighs and buns.


Difficulty: All
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Body by Simone

Simone De La Rue's world renowned Body By Simone Method combines high intensity dance cardio routines with toning exercises for the upper body, lower body and core. Hollywood A-lister's favorite full body workout, you will torch calories while feeling invigorated and joyous. Leave your ego at the door and dance like nobody is watching!

By Simone De La Rue
LA + NYC + London

Simone De La Rue Celebrity Trainer & Fitness expert CEO of Body By Simone @bbsstudio Author of The 8 week total body transformation E Network Revenge Body Trainer

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