Signature Full Body from Body By Simone: Signature Classes set • Glow by POPSUGAR
All-new! 4-Week Full-Body Fusion. Only $19.99!
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Signature Full Body

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Designed for all fitness levels, this 55 minute Full Body workout uses interval training techniques that combine cardio and conditioning to target the upper body, lower body and core. Burn calories and create long, lean dancer muscles. All you need is a mat, a towel and 3 or 5lb hand weights

Difficulty: All

This product is a video that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, Chromecast to your TV, and our channel on Roku.

Questions? Email teamglow@popsugar.com
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Signature Full Body

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Body By Simone: Signature Classes set
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About This Shop
Body by Simone

Simone De La Rue's world renowned Body By Simone Method combines high intensity dance cardio routines with toning exercises for the upper body, lower body and core. Hollywood A-lister's favorite full body workout, you will torch calories while feeling invigorated and joyous. Leave your ego at the door and dance like nobody is watching!

By Simone De La Rue
LA + NYC + London

Simone De La Rue Celebrity Trainer & Fitness expert CEO of Body By Simone @bbsstudio Author of The 8 week total body transformation E Network Revenge Body Trainer

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