This 10-minute cardio workout is the perfect introduction to BollyX. Dance along to a mix of unique songs and styles of dance, including Bollywood and more traditional folk styles like Bhangra and Garba! The workouts are led by Co-Founder & CEO, Shahil Patel - @shahilbollyx - and Global Community Manager, Meredith Higgins - @meredithbollyx. Each video includes a low impact modifier so you can rock out no matter what your background and/or fitness level!
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling all at the same time.