28 Days Greater For Her • Glow by POPSUGAR
All-new! 4-Week Full-Body Fusion. Only $19.99!
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28 Days Greater For Her

5.0 Stars · 2 Reviews

The 28 Days Greater program includes:

  • A downloadable guide that outlines workout training schedules
  • Training demonstration videos
  • Motivational quotes 
  • Nutrition advice with examples of healthy meal options and photos
  • And so much more!

This plan is a bundle of 51 PDFs which can be downloaded to your computer or iPhone.

Questions? Email teamglow@popsugar.com

28 Days Greater For Her

28 DAYS GREATER is the first no-nonsense dramatic body transformation program created by the trainer to Jennifer Lopez, Brooke Shields, Naomi Campbell, Chanel Iman Mariska Hargitay, and Iman.
5.0 Stars · 2 Reviews
Buy Now $49.99
About This Shop
Body Transformation By Ngo

Experience the Ngo Effect—the legendary method that has shaped the bodies of countless celebrities and tastemakers. Ngo is bringing his customized training programs to the masses on Glow. With a combination of nutrition and fitness, Ngo's programs are a complete mind/body experience. Get ready to work and become stronger from the inside out!

By Ngo Okafor

Part machine, but all heart, Ngo Okafor is the owner/founder of Iconoclast Fitness Studio, the WeWork space for independent personal trainers. Ngo is also a fitness expert, a father and philanthropist. After a childhood spent bedridden in Nigeria, he moved to the United States to study computer science at the University of Connecticut. Never one to shy away from hard work (he had his mother photocopy class notes when he was confined to the hospital, so he could keep up with his schoolwork), he took up boxing at the relatively advanced age of 31 — and proceeded to win the Golden Gloves Championship two years in a row. Using the same laser-like focus, Ngo built his personal training business into a model that others would envy, picking up accolades such as being named one of New York’s “hottest trainers whipping beautiful people into shape” by the New York Post. Nike has also taken notice, signing Ngo as a chapter leader for its NIKE+NYC Training Program. Ngo has worked with bold-facers such as Naomi Campbell, Jennifer Lopez, Chanel Iman, and fashion designer Marissa Webb.


All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 2 Reviews
My favorite
plank away
Bob Sugar @bob
December 14, 2019 San Francisco, CA
Great Workouts Period.
Bob Sugar @bob
December 14, 2019 San Francisco, CA