Boxing + Bubbles • Glow by POPSUGAR
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Boxing + Bubbles
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Boxing + Bubbles

Once you become a member of the B&B Squad, you'll have access to over 80 video's (and growing!) meant for you to mix & match to create the perfect sweat sesh. Select your warmup, workout, add on (Knockout Abs anyone?) and cool down to create YOUR OWN workout adventure! Choose from 10 different categories including: boxing, kickboxing, strength training, jump rope, core, express workouts, upper body, lower body, warmups & cool downs. B&B has something for everyone! Additionally, you'll receive bonus lifestyle video's to learn Christa's everyday life hacks.

PS ~ brand new workouts are added WEEKLY.

Ready to achieve results both inside and out, look forward to your workouts and sweat with a smile? Christa will be your coach, biggest cheerleader, sweaty partner in crime and more importantly your friend. Join the Squad today!

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Included in this Plan
1. B&B Basics
Jab
1.6K
Views
Cross
124
Views
Hooks
122
Views
Uppercuts
860
Views
Defensive moves
105
Views
Roundhouse Kicks
115
Views
Push Kicks
846
Views
Snap Kicks
851
Views
2. Pre-Fight Warm Up
The Malibu Edition warm up!
136
Views
The Malibu Edition warm up!
107
Views
Warm up your bad ass NINJA self!
102
Views
Let's warm it up & enjoy a surprise cameo from Codis the camera man!
111
Views
Time to get the blood flowing!
96
Views
Let's get that body warm and your mind right!
84
Views
3. Post Fight Cool Down
Relax and regenerate your Ninja self!
36
Views
The Malibu Edition cool down!
94
Views
The Malibu Edition cool down!
72
Views
Ready to stretch that knockout bod?
75
Views
Stretching does the body good!
86
Views
Time to stretch that knockout body!
100
Views
Cool down time because you deserve it!
74
Views
4. Quick KO
The Malibu Edition express workout!
97
Views
No time for a workout?
80
Views
Short on time?
68
Views
Enjoy a full body express workout!
84
Views
No time to workout? I have you covered with this "mini" full body sweat sesh!
103
Views
Enjoy a quick full body workout for your busy self!
83
Views
5. Knockout Abs
See ya later boring crunches!
91
Views
Grab a single weight and let's get those abs in fighting shape!
42
Views
The Malibu Edition KO abs!
84
Views
Your 6-pack abs can thank me later!
71
Views
Working your abs doesn't have to be boring!
85
Views
Totally normal to wear an ice cream outfit while working your abs! ;)
87
Views
Try this fun core workout to tighten and tone!
74
Views
Bye bye boring crunches!
90
Views
6. Above The Belt
Let's get those arms in fighting shape!
38
Views
Ready to tighten & tone that upper body?
New
15
Views
Grab your weights and let's sculpt that upper body!
82
Views
Ready to tone up above the belt?
58
Views
Bonus Arnold Schwarzenegger impersonation included.
56
Views
Get ready to sculpt those beautiful B&B arms!
70
Views
Tighten and tone those sexy arms!
64
Views
Get ready to sculpt that upper body!
71
Views
7. Below The Belt
Grab your weights and get that lower body in fighting shape!
91
Views
Grab a chair and heavy weights and let's sculpt below the belt!
45
Views
Get ready to sculpt that lower body!
59
Views
Your toned buns and legs will thank me later!
57
Views
Time to tighten and tone that lower body!
71
Views
Ready to work that lower body?
72
Views
Kicks and squats are in your near future!
75
Views
8. Full Body Knockout
A sweat fest of boxing, kickboxing & full body conditioning exercises!
New
25
Views
Get ready for some cardio kickboxing!
114
Views
It's NINJA time!
92
Views
Ready to feel like a bad ass Ninja?
94
Views
Get ready to punch, kick and do some serious sweating!
123
Views
Cardio kickboxing to tone from head to toe!
98
Views
Ready for a FULL Body knockout?
88
Views
9. Heavyweight
Tone from head to toe! FYI - there are burpees in your near future 😉
55
Views
Strength training to tone you up from head to toe! PS - grab a towel unlike me LOL.
71
Views
Ready for some FULL body strength training?
86
Views
Grab those heavy weights and let's get in fighting shape!
79
Views
Who knew strength training could be so fun!
59
Views
Get in fighting shape and grab those heavy weights!
80
Views
Curl, squat, lunge & press for a knockout strength training sweat sesh!
New
27
Views
10. Jump In the Ring
Become a lean mean jumping machine!
72
Views
Crush calories and become a lean mean jumping machine!
57
Views
Step inside the ring with me for the ultimate full body jump rope workout that incinerates calories and maximizes fat burn!
57
Views
Jump in the ring with me for a full body knockout workout!
61
Views
Calorie crushing full body jump rope workout that guarantees the burn!
64
Views
It's jump rope NINJA time!
73
Views
Grab your ropes and let's get this sweat party started!
50
Views
11. Sweat Box
Get ready for 7 sweaty rounds of boxing, kickboxing and full body heavy weight burnouts!
133
Views
Get ready for 7 super sweaty rounds of boxing, kickboxing and knockout abs burnouts!
125
Views
7 rounds of boxing, kickboxing and weighted above the belt conditioning exercises. Strong AF B&B arms are guaranteed. Grab your medium to heavy weights and let's get this sweat party started!
99
Views
12. Life Outside of the Ring
Lauren our B&B Creative Director, make-up artist and award winning braid maker is talking all things SUNSCREEN!
62
Views
We are talking bubbles with resident wine somm Brett!
68
Views
We are talking white wine with resident wine somm Brett!
52
Views
We are talking red wine with resident wine somm Brett!
68
Views
Codis, B&B's famous camera man is giving us his expert tips and tricks on how to take the perfect selfie!
68
Views
Lauren, B&B's Creative Director is showing us how to get a quick post workout "GLOW!"
60
Views
5 tips to stick to your New Year goals!
88
Views
Why YOU should be SELF-ISH!
New
15
Views
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