Use this express workout as a "finisher" or if you're short on time! from Boxing & Bubbles by Christa DiPaolo • Glow by POPSUGAR
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4. Quick KO

Use this express workout as a "finisher" or if you're short on time!

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Quick full body workout that will tone from head to toe. You can expect some squat jacks, climbers, core kicks and push ups in your near future!

Use this express workout when you're short on time!

Difficulty: Intermediate
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About This Shop
Christa DiPaolo

Are you ready for a strong mind, knockout body, supportive squad and a ton of fun? I can't wait to be a part of your fitness journey and help you find the balance of both fitness & fun! From boxing, kickboxing, strength training, jump rope, core and so much more, YOU choose your own workout adventure! Join the B&B squad to access my ever growing fitness library. New workouts added WEEKLY.

By Christa DiPaolo
Miami Beach

Founder of Boxing & Bubbles Fitness Community // Co-Creator & National Manager of THE CUT & THE CUT: Jump Rope presented by @EQUINOX Live, Love, Laugh & Sweat

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