Metabolic Blast • Glow by POPSUGAR
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Super Shred

Metabolic Blast

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Burn and firm

Crank up the fat-burning, tone your figure, and strengthen your whole body, all in under 20 minutes a day. Get SUPER SHREDDED today!

Burn and firm with a mixture of full body toners incorporating weights and high intensity drills that will burn calories for up to 24 hours after this workout!

Difficulty: All
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About This Shop
Christine Bullock

Fitness, Beauty & Lifestyle Expert. Creator of Evolution 20, Super Shred and Body Reborn Fitness Series. Co-Creator of award-winning KAYO Body Care.

By Christine Bullock

▫️Mom to #remirain ▫️Co-Founder of award-winning Body Care @kayobetterbody ▫️20 min fit programs - Evolution 20 & Super Shred KAYOBODYCARE.COM

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