Total Knockout • Glow by POPSUGAR
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Super Shred

Total Knockout

Head-to-toe toning in every exercise.

Crank up the fat-burning, tone your figure, and strengthen your whole body, all in under 20 minutes a day. Get SUPER SHREDDED today!

Head-to-toe toning in every exercise. Every exercise works the upper and lower body with weighted exercises focusing on building muscles in the glutes, hamstrings, shoulders, biceps and triceps, while toning lean muscle in trouble spots like inner thighs, outer thighs, hips and core – for a beautiful strong figure 8 physique.

Difficulty: All
What am I actually buying?

You are purchasing a video that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, and Chromecast to your TV.

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About This Shop
Christine Bullock

Fitness, Beauty & Lifestyle Expert. Creator of Evolution 20, Super Shred and Body Reborn Fitness Series. Co-Creator of award-winning KAYO Body Care.

By Christine Bullock

▫️Mom to #remirain ▫️Co-Founder of award-winning Body Care @kayobetterbody ▫️20 min fit programs - Evolution 20 & Super Shred KAYOBODYCARE.COM

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