Kick-Ass Training Guide 2.0 • Glow by POPSUGAR

Kick-Ass Training Guide 2.0

The Kick-Ass Training Guide 2.0 is a continuation of the original KATG 6 week training guide. KATG 2.0 is weeks 7-12, so another 6 weeks of killer workouts!
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Kick-Ass Training Guide 2.0

#KATG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #KATG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio. I do not recommend purchasing the 2.0 training guide without having completed 1.0. 

Whats inside the KATG 2.0?

  • 6 more weeks of training
  • 60 pages of exercises/cueing
  • Photo breakdowns of each exercise.
  • Specified cardio workouts 
  • Step-by-step progress instructions
  • Warm-up & cool down methods
  • Full access to me by e-mail
  • Equipment modifications
  • 12 + additional cardio workouts
  • Access to a closed Kick-Ass Training Guide Facebook group
  • Bonus workouts (bench, box, jumprope, tabata, stairmaster, treadmill)
About This Shop
Danielle Pascente

Kick-Ass Training Programs

By Danielle Pascente
Los Angeles, CA

Danielle Pascente - Trainer I help you believe in yo damn self🙋🏼‍♀️ Creator Kick-Ass Training Guides 6 Week Strength, Circuit, Running, HIIT training programs Use the community hashtag! #KATCREW 💕💪🏼

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