7 Day Sugar Detox Guide • Glow by POPSUGAR
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7 Day Sugar Detox Guide

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Girl drop that cake… You’re sweet enough already. Srsly though, if you’re trying to lose weight, ditch crazy cravings, or just want to be able to have a bite of cake without down the whole piece, this 7 Day Sugar Detox has got your name all over it. Like written in frosting … 

This guide breaks down the do’s and don’ts with sugar, how sugar impacts your body (and it’s way more than just weight-gain), foods to avoid + ones to enjoy, and gives you a 7 day plan with over to help you break your sugar addiction. With 25 new recipes you’ll ditch cravings, burn fat, and change your body from the inside out!

The 7-Day Sugar Detox Guide Includes:

  • A 7-day detox plan you can repeat as many times as you want or whenever you feel like you need a reset!
  • One week worth of healthy and EASY breakfast, lunch, dinner, snack, and beverage recipes so you can detox on the go!
  • Food guide to help you avoid sneaky sugars and feel your best
  • Simple, easy-to-follow breakdown of how to reduce sugar to gain big results
  • All the sugar withdrawal symptoms to expect...so you can avoid them!
  • Hacks to make this the easiest, most fun detox you've ever done
  • A daily meal planner printout to help you set goals and meal prep like a pro

This guide is an EBOOK Digital Download only. You will not receive a hard copy.

This product is a PDF which can be downloaded to your computer or iPhone.

Questions? Email teamglow@popsugar.com

7 Day Sugar Detox Guide

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About This Shop
Love Sweat Fitness

#TEAMLSF is the place where you fit in. It’s the place where you can throw your hair up in a messy bun, throw on your workout clothes and not have to worry if you’re at day 1 or day 100 – you know you’ll have people cheering you on towards your goals the whole way.

By Love Sweat Fitness
Laguna Beach, CA

Katie Dunlop is the creator of Love Sweat Fitness. A health and fitness community that empowers women to feel and look their best without the fad diets, quick fixes and unrealistic expectations! Join #TEAMLSF and let's reach your goals together!


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