Busy Babe Handbook • Glow by POPSUGAR
All-new! 4-Week Full-Body Fusion. Only $19.99!
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Busy Babe Handbook

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This e-book is loaded with incredible workouts you can do at home, at school, or at work to sneak in an extra sweat. You’ll get a 5 day meal plan along with tons of amazing printables to help you navigate eating out and on the go. Plus, an entire section dedicated to the oh so important self care! Every girl needs this guide!

Here’s just a sneak peak at what’s included:

  • 72 Page E-book
  • Busy Babe Weekly Workout Plan + Tracker
  • 5 Day Meal Plan
  • Budget Tracker
  • Beauty Challenge
  • 5 min Skin Care Routine
  • Project Time Line Planner
  • Small Space Party Plan
  • Easy Recipes + Snack Ideas
  • + more fitness, nutrition and self care tips that a busy babe needs


This product is a PDF which can be downloaded to your computer or iPhone.

Questions? Email teamglow@popsugar.com

Busy Babe Handbook

This is the ultimate guide to helping you get sh*t done. We’re all busy AF, but busy doesn’t mean you have to sacrifice balance.
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About This Shop
Love Sweat Fitness

#TEAMLSF is the place where you fit in. It’s the place where you can throw your hair up in a messy bun, throw on your workout clothes and not have to worry if you’re at day 1 or day 100 – you know you’ll have people cheering you on towards your goals the whole way.

By Love Sweat Fitness
Laguna Beach, CA

Katie Dunlop is the creator of Love Sweat Fitness. A health and fitness community that empowers women to feel and look their best without the fad diets, quick fixes and unrealistic expectations! Join #TEAMLSF and let's reach your goals together!

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