Summer is right around the corner! Join Lauren Arps in The Graceful Strength Method Sculpt & Tone Program to dance and sweat into a more graceful, lean and stronger you!
In this set you will get 4 different workouts including dance fitness, ballet barre, HIIT strength and vinyasa yoga. Not enough for you?! There is also a nutrition guide, 4 week progressive workout plan for you to follow featuring all of your workouts AND a mini recipe books for some delicious healthy recipes!
What are you waiting for?! Lets get sweaty!
You are purchasing a bundle of 4 videos that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, Chromecast to your TV, and our channel on Roku. Also included in this bundle are 3 PDFs which can be downloaded to your computer or iPhone.
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