Summer is right around the corner! Join Lauren Arps in The Graceful Strength Method Sculpt & Tone Program to dance and sweat into a more graceful, lean and stronger you!
In this set you will get 4 different workouts including dance fitness, ballet barre, HIIT strength and vinyasa yoga. Not enough for you?! There is also a nutrition guide, 4 week progressive workout plan for you to follow featuring all of your workouts AND a mini recipe books for some delicious healthy recipes!
What are you waiting for?! Lets get sweaty!
You are purchasing a bundle of 4 videos that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, and Chromecast to your TV. Also included in this bundle are 3 PDFs which can be downloaded to your computer or iPhone.
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