8 Week Lifestyle • MA60DAY • Glow by POPSUGAR

8 Week Lifestyle • MA60DAY

60 Days to Reach Your Goals

Join Massy Arias as she shows you proper workouts, nutrition, and education on how to reach a healthier lifestyle in 60 days.



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You are purchasing a bundle of 3 PDFs which can be downloaded to your computer or iPhone.

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8 Week Lifestyle • MA60DAY

What will learn through this program:

  • Total body compound workouts for all fitness levels.
  • How to pair muscle groups and exercises to give you the best results possible.
  • How to properly recover while gaining flexibility and mobility.
  • How to eat to gain muscle and lose body fat.
  • How to reach your goals in a sustainable way.


About This Shop
Massy Arias

By Massy Arias

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