Our most highly requested workouts usually include the waist, hips and thighs. So we put together a powerful combination of exercises and workouts to focus on tightening and toning those key areas, making this program one of your favorites! Plus, when you strengthen the lower body, you always work the core a little extra. You can do these effective workouts anywhere — and they're all 35 minutes or less.
Give this program your all, and your results will be incredible!
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