2-Week Tone-Up: Waist, Hips, & Thighs • Glow by POPSUGAR
All-new! 4-Week Full-Body Fusion. Only $19.99!
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2-Week Tone-Up: Waist, Hips, & Thighs
Favorite Item (65)

2-Week Tone-Up: Waist, Hips, & Thighs

4.3 Stars · 4 Reviews

Our most highly requested workouts usually include the waist, hips and thighs. So we put together a powerful combination of exercises and workouts to focus on tightening and toning those key areas, making this program one of your favorites! Plus, when you strengthen the lower body, you always work the core a little extra. You can do these effective workouts anywhere — and they're all 35 minutes or less.

  • Daily workouts curated by Class FitSugar host Anna Renderer
  • A strategic blend of strength training and cardio workouts, with an emphasis on medium- to high-intensity workouts to help you reach your goals to tone your waist, hips, and thighs
  • 7 workouts organized over 14 days
  • A tennis ball recovery guide video to help reduce muscle soreness 

Give this program your all, and your results will be incredible!

This plan is a bundle of 14 videos that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, Chromecast to your TV, and our channel on Roku.

Questions? Email teamglow@popsugar.com
Favorite Item (65)

2-Week Tone-Up: Waist, Hips, & Thighs

4.3 Stars · 4 Reviews
Buy Now $9.99
About This Shop

POPSUGAR Fitness is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Deja Riley, Jake DuPree, and Rebecca Louise.

San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.


All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.3 | 4 Reviews
Best Workout
very good workout even if it was a low impact workout it really got me sweating like crazy:))
Baltazar @baltah365
January 18, 2020
Good warmup
This is a very beginner workout. It's a good warmup for more experienced exercisers.
akoko @akoko
December 26, 2019
They are all the same...great
All of the popsugar workouts are great. There is simply no excuse for anyone to be out of shape. Some days I do a bunch of 10 minute workouts and other days I do 30 minutes. I see my fitness level increase month after month. I have not plateaued yet. I know you are in California and it's a very vapid culture but I wish you would focus more on the health benefits of exercise rather than how the booty looks after these exercises. Strong bodies are healthy bodies and when you realize that you really don't care how you look because your body is functioning as it should and it feels great. Love how you blended 3 different videos for this workout. I do that myself all the time.
akoko @akoko
December 24, 2019