2-Week Total-Body Super Shred • Glow by POPSUGAR
All-new! 4-Week Full-Body Fusion. Only $19.99!
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2-Week Total-Body Super Shred
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2-Week Total-Body Super Shred

4.6 Stars · 8 Reviews

Give us 30 minutes a day for 14 days straight, and by the end of this two-week video workout plan, you'll feel stronger, more energized, and more toned. Each week of the plan involves workouts that include a mix of cardio, strength training, Pilates, dance, or yoga. This plan also includes active rest days, where you can do foam rolling or stretching or find another way to move for 30 minutes such as taking your dog for a walk or going for a leisurely bike ride.

In this program, you will receive:

  • 10 workouts curated by Class FitSugar host and ACE-certified trainer Anna Renderer, organized into a 14-day plan and 3 rest days to keep you injury-free and ready to take on your next workout.
  • Workouts led by top fitness trainers including celebrity personal trainer Lacey Stone, yoga guru Koya Webb, and top barre instructor Jake DuPree.

We recommend having a pair of medium free weights and a yoga mat for this plan. Click below to purchase, and know we are eager to take on this challenge with you!

This plan is a bundle of 11 videos that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, Chromecast to your TV, and our channel on Roku. Also included in this bundle are 3 PDFs which can be downloaded to your computer or iPhone.

Questions? Email teamglow@popsugar.com
Favorite Item (23)

2-Week Total-Body Super Shred

4.6 Stars · 8 Reviews
Buy Now $9.99
About This Shop

POPSUGAR Fitness is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Deja Riley, Jake DuPree, and Rebecca Louise.

San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.


All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.6 | 8 Reviews
wow, amazing
that was a hard workout but it's paced really well so I didn't take that many breaks. Invigorating. I'd like to see this guy again.
akoko @akoko
November 22, 2019
Good beginner workout
That was definitely a light workout, not that it wasn't challenging but it didn't kill me like some of them do. Great to pair with a 10-15 minute weight workout.
akoko @akoko
October 17, 2019
Good cardio
Lacey, if you think burpee is an odd name for the move, it's even odder that it was named after its inventor - Royal H. Burpee. Sounds like a joke but it's not.
akoko @akoko
October 11, 2019
Nice simple dance cardio
This is a great beginner workout. I love Allie, she seems so genuinely sweet. And I love her silly names for moves like "look at me, look away".
akoko @akoko
October 11, 2019
She teaches well. Good and slow. I tried, but can’t finish. My knees are hurting and will continue to hurt. Thought I could, but can’t 😕 Body ain’t so young
Roberge @Phenice
September 23, 2019
I found this routine difficult to understand 😕what to do and when. I don’t know my yoga moves by heart. I quit this routine early on. I’m sure they are great🙂 I guess I’m just addicted to Anna Renderer’s style of teaching us the exercises and showing us simple, know-how movements
Roberge @Phenice
September 19, 2019
this absolutely killed me!
evashougouki @evashougouki
September 12, 2019
Challenging but fun!
This was definitely a challenge, but I liked it! It's more core-intensive than I'm used to, but I feel really good right now.
evashougouki @evashougouki
September 04, 2019