30 Days to a Flat Belly! • Glow by POPSUGAR
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30 Days to a Flat Belly!

Get rid of stubborn belly fat once and for all!

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30 Days to a Flat Belly is a comprehensive workout plan that produces real results without a pricey gym membership. You can do these effective workouts anywhere — and they're all 30 minutes or less. For a one-time purchase of $9.99 you'll get unlimited access to:

  • Daily workout videos — modifications for beginners included 
  • A plan that progresses strategically to increase strength and avoid burnout 
  • Weekly wellness coaching from fitness trainer Anna Renderer on healthy eating, hydration, sleep, and recovery

Trust the process and your results will be incredible!

Included in this Set
Week 1
Day 1: 10-Minute Standing Abs
Day 2: 10-Minute Sculpt & Tone
Day 3: 15-Minute Core Cardio
Day 4: 10-Minute Full-Body Strength
Day 5: 10-Minute Tighten & Tone
Day 6: 25-Minute Cardio Sculpt
Week 2
Day 7: 10-Minute Stretch
Day 8: 10-Minute Belly Blaster
Day 9: 15-Minute Core Cardio
Day 10: 20-Minute Bodyweight Blast
Day 11: 15-Minute No-Run Cardio Workout
Day 12: 20-Minute Calorie Blaster
Day 13: 30-Minute Full-Body Shred
Week 3
Day 14: How to Do Active Recovery: Food + Hydration
Day 15: 10-Minute Squat & Plank Series
Day 16: 20-Minute Dynamic Cardio
Day 17: 20-Minute Bodyweight Blast
Day 18: 15-Minute No-Run Cardio
Day 20: 30-Minute Full-Body Power Workout
Day 19: 25-Minute Cardio Sculpt
Week 4
Day 21: Active Recovery: The Importance of Sleep
Day 22: 20-Minute Upper-Body Blast
Day 23: 20-Minute Calorie Blaster
Day 24: 30-Minute Metabolic MAX
Day 25: 20-Minute Dynamic Cardio
Day 26: 25-Minute Calorie Scorcher
Day 27: 30-Minute Full-Body Power Workout
Day 28: Active Recovery: Life Tips
Day 29: 30-Minute Advanced Abs
Day 30: 30-Minute Metabolic Max Workout
ﻩ Extra

Reviews are written by customers who have bought the product. If you purchase this item, we will contact you for a review.

Overall Rating
5 | 2 Reviews
Highly recommend this workout.
got a flat belly to prove it
Bob Sugar @bob
San Francisco, CA
Effective workouts
I absolutely love it!
mercedesgvr @mdlmgvr