The 7-Day Calorie-Scorcher Workout Plan • Glow by POPSUGAR
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The 7-Day Calorie-Scorcher Workout Plan
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The 7-Day Calorie-Scorcher Workout Plan

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Take your workouts to the next level with this seven-day calorie-scorcher plan!

Take your workouts to the next level with this seven-day calorie-scorcher plan! We've curated some of our most challenging workouts so you can burn calories, boost your metabolism, and build strength in just one week. During this plan, you'll challenge your body with cardio, strength training, and high-intensity workouts with some of our favorite trainers, including Class FitSugar host Anna Renderer, celebrity trainer Kit Rich, and strength training and bootcamp coach Ingrid Clay. Each workout is just 30 minutes long, making it easy to fit into your busy schedule. Commit to getting sweaty, sculpted, and yes, a little sore. We'll see you there!

  • Daily workout videos that are intermediate to advanced in level of difficulty, with modifications for beginners included 
  • All workouts are 30-minutes or less
  • 7 Workouts curated by Class FitSugar host and ACE certified trainer Anna Renderer

For this plan, we recommend having 2 medium free weights, a towel and foam roller.

What am I actually buying?

You are purchasing a bundle of 7 videos that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, Chromecast to your TV, and our channel on Roku.

Buy Now $5.99
About This Shop

POPSUGAR Fitness is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Deja Riley, Jake DuPree, and Rebecca Louise.

San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.


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