Day 10: 30-Minute Full-Body Blast Workout from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Day 10: 30-Minute Full-Body Blast Workout

Get ready to embrace the burn with two circuits that combine full-body strength and cardio moves. This is your hardest workout yet, so listen to your body and take breaks as needed. You’ll have another chance to give this workout your all on Day 18.


Equipment needed:

  • 2 medium dumbbells




Difficulty: Beginner
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Class FitSugar

Class FitSugar is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Blogilates’s Cassey Ho and celebrity trainers like Anna Kaiser and Simone De La Rue.

By POPSUGAR
San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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