Day 10: 30-Minute Full-Body Blast Workout from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Day 10: 30-Minute Full-Body Blast Workout

4.5 Stars · 6 Reviews
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Day 10: 30-Minute Full-Body Blast Workout

Get ready to embrace the burn with two circuits that combine full-body strength and cardio moves. This is your hardest workout yet, so listen to your body and take breaks as needed. You’ll have another chance to give this workout your all on Day 18.

Equipment needed:

  • 2 medium dumbbells

Difficulty: Beginner
Included in
21 Days to Kickstart Your Fitness
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About This Shop

POPSUGAR Fitness is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Deja Riley, Jake DuPree, and Rebecca Louise.

San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.


All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.5 | 6 Reviews
This was REALLY HARD! But it was a great workout!
Sonya @songjax
October 29, 2019
Feeling Strong!
This was a great workout! I definitely worked my whole body.
Alison @alison
October 21, 2019 Colorado
great stability workout
Michaela @misahorakova09
October 12, 2019
Focus on arms and shoulderd
Too much focus on arms and shoulders, not enough on lower body, unfortunately ☹️
Berkhoutwlm @Berkhoutwlm
September 04, 2019
Full Body Blast
Love the moves in this workout. The balancing and stability work was especially great.
Heather @heatherraewrites
August 22, 2019
Crystal6000 @Crystal6000
August 07, 2019