Day 12: 30-Minute Alignment Workout from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Day 12: 30-Minute Alignment Workout

Now that you are halfway through the program, we’re revisiting the alignment workout from Day 1 so you can see how far you’ve come! If you’re ready, try using light weights and holding the hover cat.


Equipment needed:

  • 2 light dumbbells



Difficulty: Beginner
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Class FitSugar

Class FitSugar is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Blogilates’s Cassey Ho and celebrity trainers like Anna Kaiser and Simone De La Rue.

By POPSUGAR
San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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