Day 2: 30-Minute Cardio Dance Workout from The 7-Day Calorie-Scorcher Workout Plan • Glow by POPSUGAR
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Day 2: 30-Minute Cardio Dance Workout

5.0 Stars · 1 Reviews
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Day 2: 30-Minute Cardio Dance Workout

Your muscles may be a little (okay, a lot) sore from the workout yesterday, so today, you'll get to shake if off with this dance session from cardio dance expert Nicole Steen.

Equipment needed: none

Difficulty: Intermediate
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POPSUGAR Fitness

POPSUGAR Fitness is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Deja Riley, Jake DuPree, and Rebecca Louise.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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Overall Rating
5.0 | 1 Reviews
Really fun
Another likable instructor and it was a fun workout. There is nothing like dance to lubricate the joints. It's so easy to keep motivated thoughout the whole workout when it's a dance one. Also, you Anna did great!
akoko @akoko
September 26, 2019