Day 2: 30-Minute Sexy-Back Workout from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Day 2: 30-Minute Sexy-Back Workout

Most people want a flatter stomach, but it’s not about doing more crunches: it’s about developing a strong backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence. Let’s get your sexy back!   

Equipment needed:

  • none

Optional advanced equipment:

  • 2 light dumbbells



Difficulty: Beginner
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Included in
21 Days to Kickstart Your Fitness
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About This Shop
Class FitSugar

Class FitSugar is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Blogilates’s Cassey Ho and celebrity trainers like Anna Kaiser and Simone De La Rue.

By POPSUGAR
San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 1 Reviews
Sexy Back
Wow wow wow! I definitely felt the burn in my shoulders during this workout. It was tougher than day 1 and I’m sure I will be feeling it tomorrow.
Samantha @cokerface
June 19, 2019