Day 2: 30-Minute Sexy-Back Workout from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Day 2: 30-Minute Sexy-Back Workout

Day 2: 30-Minute Sexy-Back Workout

Most people want a flatter stomach, but it’s not about doing more crunches: it’s about developing a strong backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence. Let’s get your sexy back!   

Equipment needed:

  • none

Optional advanced equipment:

  • 2 light dumbbells

Difficulty: Beginner
Included in
21 Days to Kickstart Your Fitness
Buy Now $19.99
About This Shop

POPSUGAR Fitness is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Deja Riley, Jake DuPree, and Rebecca Louise.

San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.


All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 5 Reviews
Really gooood
Felt that!
Berkhoutwlm @Berkhoutwlm
August 15, 2019
Feel Good Strengthening
Really nice progression from day 1. I loved her cues and suggestions for modifications. I'm using this to really get strong control on some foundational movements.
Heather @heatherraewrites
August 13, 2019
Sexy Back
Tougher than day 1 and I love it! Looking forward to more! Thank you for your encouraging words during your workouts.
vyates7 @vyates7
June 23, 2019
Great workout
I really enjoyed this one , loved the advance versions 😁
Lisa @lisat1
June 20, 2019
Sexy Back
Wow wow wow! I definitely felt the burn in my shoulders during this workout. It was tougher than day 1 and I’m sure I will be feeling it tomorrow.
Samantha @cokerface
June 19, 2019