Day 5: 30-Minute Arms and Abs Workout from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Day 5: 30-Minute Arms and Abs Workout

Today we’re going to focus on your abs and arms. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leaving you standing strong and tall.


Equipment needed:

  • 2 light dumbbells
  • 1 medium dumbbell
  • 1 bath towel



Difficulty: Beginner
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21 Days to Kickstart Your Fitness
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About This Shop
Class FitSugar

Class FitSugar is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Blogilates’s Cassey Ho and celebrity trainers like Anna Kaiser and Simone De La Rue.

By POPSUGAR
San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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