Day 6: 30-Minute Lower Burn Workout from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Day 6: 30-Minute Lower Burn Workout

A stable and strong lower body gives you power! In this video, we will work your powerhouse muscles to burn calories and strengthen your lower body to power through everyday life.  


Equipment needed:

  • 2 medium dumbbells
  • bath towel
  • small pillow


Optional advanced equipment:

  • resistance band





Difficulty: Beginner
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About This Shop
Class FitSugar

Class FitSugar is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Blogilates’s Cassey Ho and celebrity trainers like Anna Kaiser and Simone De La Rue.

By POPSUGAR
San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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