Day 6: 30-Minute Lower Burn Workout from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Day 6: 30-Minute Lower Burn Workout

2.9 Stars · 5 Reviews
Day 6: 30-Minute Lower Burn Workout

A stable and strong lower body gives you power! In this video, we will work your powerhouse muscles to burn calories and strengthen your lower body to power through everyday life.  


Equipment needed:

  • 2 medium dumbbells
  • bath towel
  • small pillow


Optional advanced equipment:

  • resistance band





Difficulty: Beginner
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About This Shop
POPSUGAR Fitness

POPSUGAR Fitness is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Deja Riley, Jake DuPree, and Rebecca Louise.

By POPSUGAR
San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
2.9 | 5 Reviews
Love this workout program!
This is another great workout with a warm and a cool down! Love that there are modifications and it is only 30 minutes. I have done this routine 3 times through now and I cant say enough good things!
Ashley Atkins @ashleylouiseatkins
September 15, 2019
Great!
Really like the stretching. Hits some great spots. I gotta work on that flexibility!😀
Roberge @Phenice
September 13, 2019
So so
Stretching at the end too long for me
Berkhoutwlm @Berkhoutwlm
August 26, 2019
Lower Burn
I really like these moves and appreciate the cardio and strength that doesn't leave me so tired I need a nap after! :)
Heather @heatherraewrites
August 17, 2019
suggestion
Instead of a towel a yoga band can be used.
Andreea Bordianu @andreeab
July 04, 2019