Day 8: 30-Minute Sexy-Back Workout from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Day 8: 30-Minute Sexy-Back Workout

5.0 Stars · 1 Reviews
Day 8: 30-Minute Sexy-Back Workout

We’re kicking off week 2 with this sexy back workout! Appreciate and acknowledge how much strength you have gained in just one week, and if you’re feeling ready to add some weight, grab a pair of light dumbbells to take it up a notch.


Equipment needed:

  • none


For advanced version:

  • 2 light dumbbells







Difficulty: Beginner
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POPSUGAR Fitness

POPSUGAR Fitness is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Deja Riley, Jake DuPree, and Rebecca Louise.

By POPSUGAR
San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Reviews

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Overall Rating
5.0 | 1 Reviews
Sexy-Back
Love the moves in this. Great workout.
Heather @heatherraewrites
August 19, 2019