Welcome to 21 Days to Kickstart Your Fitness! from 21 Days to Kickstart Your Fitness • Glow by POPSUGAR
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Welcome to 21 Days to Kickstart Your Fitness!

Welcome to 21 Days to Kickstart Your Fitness!

Congratulations! You have just taken one of the biggest and most important steps in your life — a step toward developing a stronger, healthier you.


During this program, you’ll develop a solid foundation of strength, energy, and confidence to reach any fitness goal. For this workout program you will need two light dumbbells (3 lbs.), two medium dumbbells (5-10 lbs.), and a foam roller. You will also need a few household items, include a bath towel and a small pillow. As you progress through this workout, you can add heavier weights and a resistance band to increase the challenge.


Trust the process, stick with it, and the results will change your life. It's your time.  Let's do this!



Difficulty: Beginner
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About This Shop
POPSUGAR Fitness

POPSUGAR Fitness is a unique mix of fun, inspirational, and on-trend workouts you can do anytime, anywhere. Host Anna Renderer’s infectious energy and confidence inspires millions of viewers to look and feel their best with her real-time workouts. Sweat alongside Anna and top fitness experts like Deja Riley, Jake DuPree, and Rebecca Louise.

By POPSUGAR
San Francisco, CA

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 1 Reviews
Excellent Workout
I've been sedentary for over 2 years due to a medical condition. I'm just getting back to getting myself on my feet and building up strength. This workout is awesome! With the built in Rest and Restoration days I can give my sore body a rest. The workouts allow me to go at my pace with modifications in every video! Love this workout!
Jilly @Jilly33
June 25, 2019