Rock Your Best Island Dance Party is designed by professional dancer and fitness professional Raquel "Rocky" Horsford. This workout will deliver a fun 45 minute, full body, high energy, low impact cardio, strength and dance workout. Inspired by Afro-Caribbean grooves and moves, not only will Island Dance Party make you sweat, it will have you packing your bags to the Best island party getaway ever!
What am I actually buying?
You are purchasing a video that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, and Chromecast to your TV.
Rocky Horsford Best Hails from the east coast, this dynamic dancer/choreographer/mom brings Caribbean flair to everything she does. A Rutgers University alumna, her performance resume boasts national tours with International off-Broadway show STOMP, numerous television/film appearances and dance credits include: Beyoncé, Rihanna, Wyclef Jean, Shania Twain, Lenny Kravits, etc. but this powerhouse didn’t stop there. In addition; Rocky has worked with some of our fitness industry's finest. Her trademarked class, “Rock Your Best,” is her original creation. A full body, high energy, low impact Afro-Caribbean inspired workout that will have you feeling great inside and out!