Island Dance Party Workout • Glow by POPSUGAR
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Island Dance Party Workout

Rock Your Best Island Dance Party is designed by professional dancer and fitness professional Raquel "Rocky" Horsford. This workout will deliver a fun 45 minute, full body, high energy, low impact cardio, strength and dance workout. Inspired by Afro-Caribbean grooves and moves, not only will Island Dance Party make you sweat, it will have you packing your bags to the Best island party getaway ever!

Difficulty: All
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Rockyourbest Fitness

Afro-Caribbean Inspired Dance Fitness Workouts Cardio/Strength/Choreography

By Rock Your Best
Los Angeles, CA

Rocky Horsford Best Hails from the east coast, this dynamic dancer/choreographer/mom brings Caribbean flair to everything she does. A Rutgers University alumna, her performance resume boasts national tours with International off-Broadway show STOMP, numerous television/film appearances and dance credits include: Beyoncé, Rihanna, Wyclef Jean, Shania Twain, Lenny Kravits, etc. but this powerhouse didn’t stop there. In addition; Rocky has worked with some of our fitness industry's finest. Her trademarked class, “Rock Your Best,” is her original creation. A full body, high energy, low impact Afro-Caribbean inspired workout that will have you feeling great inside and out!

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