The Energy Planner • Glow by POPSUGAR
All-new! 4-Week Full-Body Fusion. Only $19.99!
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The Energy Planner

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Discover the 17 daily essential habits that build a foundation of energy, strength, and confidence so you can love your body, stay motivated, and reach your goals.


  • 7-Day Handbook GUIDING YOU through 17 Different morning, afternoon & evening energy rituals

BONUSES (Included in your welcome email only):

  • Anna's Energizing Recipes
  • Energizing Workout Calendar Suggestions for beginners, intermediate and advanced
  • Video tips on meditation and recovery habits to maximize energy

This product is a PDF which can be downloaded to your computer or iPhone.

Questions? Email

The Energy Planner

A 7-Day Planner to Elevate Your Energy & Boost Your Metabolism
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About This Shop
Sexy Confident Life

Here to help you develop the energy, strength and mental toughness you need to become the best version of yourself.

By Anna Renderer
Temecula, CA

Anna Renderer is the Fitness Expert and Host of POPSUGAR Fitness. She has a Masters in Exercise Physiology, is a certified high performance life coach and new mom to baby Lucca. Anna has built a women's lifestyle brand called "The Sexy Confident Life” to provide high performance coaching and fitness training for women who want high levels of energy, self confidence, joy and success in life. Through her weekly podcast, monthly magazine, online courses, memberships and immersion retreats, Anna is on a mission to create a world of High Performance Mama's.


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