The Kick-Ass Training Package is your 1.0 and 2.0 training guides combined.
You will be getting 12 full weeks of workouts you can do anywhere, anytime with minimal equipment. If you include preparation training, you will have 14 weeks of ass kicking workouts for a 10% savings ($144.99 instead of $159.98).
The bundle will include:
2 progressive 6 week training guides
2 weeks of preparation training
10+ pages of nutritional guidelines (including grocery list)
60 + pages of exercise descriptions and cueing
Photo breakdowns of each exercise
Progress tracking logs
Warm-up & cool down methods
Full access to me by e-mail
Access to a closed Kick-Ass Training Guide Facebook group
Exclusive recovery product discount available inside
12+ additional cardio workouts in the 2.0 guide
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What am I actually buying?
You are purchasing a bundle of
2 PDFs which can be downloaded to your computer or iPhone.